Understand your health. Build your plan. Live better.
Health360 is an AI-assisted health and wellness solution designed to help you understand your wellness goals, build healthier habits, access personalised fitness and lifestyle guidance and connect with trusted health and wellness providers when professional support is required.
Assess. Plan. Connect. Protect.
Health360 brings together technology, personalised wellness guidance, professional support and health protection within one connected experience.
Assess
Understand your current wellness position, lifestyle habits, goals and priority areas.
Plan
Receive practical AI-assisted fitness, nutrition, lifestyle and wellness action plans.
Connect
Access suitable health professionals, fitness experts, laboratories and wellness providers.
Protect
Understand your health protection needs and access suitable medical insurance solutions.
Personalised wellness support, powered by intelligent technology.
Health360 helps transform health and wellness information into practical actions that are easier to understand, follow and track.
Wellness Assessment
Complete a structured lifestyle and wellness questionnaire and identify areas that may require greater attention.
Personal Fitness Plans
Receive exercise plans based on your goals, experience level, available equipment, schedule and declared physical limitations.
Nutrition Guidance
Receive practical education on meal structure, hydration, nutrition habits and lifestyle choices aligned with your wellness goals.
Supplement Guidance
Understand common supplements, their intended uses and important considerations before deciding whether professional review may be appropriate.
Preventive Wellness
Stay aware of important wellness checks and preventive-health conversations that may be relevant to your age and circumstances.
Health Provider Navigation
Find suitable professional support from our network of participating health and wellness service providers.
A wellness plan built around your goals.
Health360 uses the information you provide to help organise your wellness priorities and generate practical actions that can evolve as your goals and progress change.
- Set personal wellness goals
- Build weekly activity targets
- Create structured exercise routines
- Improve nutrition and hydration habits
- Track sleep and recovery priorities
- Monitor progress over time
- Identify when professional support may be appropriate
Fitness plans that fit your lifestyle.
Whether your goal is general fitness, weight management, strength, mobility or improved cardiovascular fitness, Health360 can help build a structured programme around your available time, experience and equipment.
- Home or gym-based plans
- Beginner to experienced fitness levels
- Flexible weekly schedules
- Exercise progression
- Activity and habit tracking
- Progress reviews and plan adjustments
Example Weekly Plan
Understand what you are taking and why.
Health360 is designed to help users understand supplement categories, intended uses and important considerations rather than simply promoting products.
- Supplement education
- Goal-based product discovery
- Ingredient awareness
- Existing supplement review
- Medication and health-risk screening prompts
- Professional review where appropriate
- Access to participating product providers
Technology when appropriate. Professionals when needed.
Health360 is designed to connect users with suitable health and wellness professionals and service providers when needs go beyond general wellness guidance.
Know when wellness guidance isn't enough.
Health360 is designed to support general wellness, fitness and health education — not replace qualified healthcare professionals.
Where information provided suggests that professional assessment may be appropriate, the platform can guide the user towards a suitable healthcare professional or participating service provider.
Professional Review May Be Recommended For:
Health360 places safety and appropriate escalation ahead of automated recommendations.
Build a healthier, better-supported workforce.
Health360 can also support corporate employee wellness programmes by combining health education, wellness assessments, activity programmes and access to participating professional providers.
- Employee wellness assessments
- Fitness and activity challenges
- Health education programmes
- Nutrition and lifestyle education
- Preventive wellness campaigns
- Professional health partnerships
- Medical insurance education and review
- Financial wellness integration
Employee Wellbeing Programme
From health information to practical action.
Tell Us About You
Complete your wellness profile, lifestyle assessment and personal goals.
Understand Your Priorities
Health360 organises your information and highlights areas that may deserve attention.
Get Your Plan
Receive practical wellness, activity and lifestyle actions based on your goals.
Track & Connect
Monitor progress and access suitable professionals and providers when additional support is needed.
Health, wellness and protection working together.
Health360 is designed around a broader view of wellbeing that connects healthier choices with access to professional support and financial protection.
Recommendations and wellness plans are designed around the information and goals you provide.
AI helps make wellness planning, education, tracking and navigation easier and more accessible.
Professional health and wellness providers can support needs that require specialised expertise.
Appropriate professional escalation is prioritised when automated wellness guidance is not sufficient.
Access participating health, fitness, wellness and product providers through one ecosystem.
Wellness can be connected with suitable medical insurance and health protection solutions.
Better health starts with better-informed decisions.
Join the Health360 journey and discover a smarter way to understand your wellness goals, build healthier habits and access the support you need.